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What Is Food Insecurity? And Why It’s Rising in Hamilton
Food insecurity means not having reliable access to enough affordable, nutritious food, and it’s rising fast in Hamilton. At 541 Eatery & Exchange, we see the daily impact this has on our neighbours. But we also believe in the power of community to respond with dignity, compassion, and action.

541 Eatery & Exchange
Jun 184 min read
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Alberto's Story - Finding Community and Support at 541
Alberto found more than just a meal at 541—he found a community that cares. Read his story of connection, support, and giving back.

541 Eatery & Exchange
May 83 min read
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Mental Health in Hamilton: Local Resources and Everyday Support Tips
This Mental Health Awareness Month, explore local support options and simple ways to care for yourself and others.

541 Eatery & Exchange
May 63 min read
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The Heart of 541: Stories of Community, Connection, and Change
541 is more than a café—it’s a place of belonging, hope, and community. Hear real stories of impact and connection.

541 Eatery & Exchange
Mar 113 min read
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The Role of Social Justice in Building Stronger Communities
Food justice is social justice. See how access to nutritious meals builds stronger communities & how you can help.

541 Eatery & Exchange
Feb 194 min read
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Understanding Social Isolation and Loneliness: Causes, Effects, and Solutions
More than 1 in 10 Canadians feel lonely. Learn the causes, effects, and solutions to social isolation.

541 Eatery & Exchange
Dec 21, 20242 min read
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A Night of Stories, Community & Fundraising at Westinghouse HQ
A recap from our Story Exchange event.

541 Eatery & Exchange
Jul 31, 20241 min read
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